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Health questions, answered simply

Plain-English articles by department and system of medicine. Every article lists the official sources it is based on, such as the WHO, NIH, CDC, NHS and the Ministry of Ayush.

Educational information only, not medical advice. Always ask a qualified doctor about your own health. In an emergency call 112 (India) or 911 (US). Disclaimer.

All articles

281 sourced articles · page 2 of 12
General surgery

Getting ready for surgery: checklist and wound infection prevention

Good preparation can make an operation and recovery go more smoothly. This review explains what to tell your surgeon, how to get ready, how to help prevent a surgical wound infect…

5 min read · 20 Oct 2026
General surgery

Anaesthesia: types, safety and what to expect on surgery day

Anaesthesia stops you feeling pain during surgery and other procedures. This review explains local, regional and general anaesthesia, preparation, recovery, side effects and rare …

5 min read · 20 Oct 2026
General surgery

Hernia: types, symptoms, when it is an emergency and repair, a review

A hernia happens when part of an organ pushes through a weak spot in muscle, most often in the belly or groin. This review covers types, symptoms, repair surgery, recovery and eme…

5 min read · 20 Oct 2026
General surgery

Piles (haemorrhoids): symptoms, self-care and treatment, a review

Piles are swollen veins in and around the back passage. This review explains the symptoms, causes, self-care, hospital treatments and why bleeding from the bottom should always be…

5 min read · 20 Oct 2026
General surgery

Gallstones: symptoms, risk factors and gallbladder surgery, a review

Gallstones are hard pieces that form in the gallbladder and often cause no symptoms. This review explains risk factors, gallbladder attacks, tests, treatment including surgery and…

5 min read · 20 Oct 2026
General surgery

Appendicitis: symptoms, tests and surgery explained, a review

Appendicitis is swelling and infection of the appendix and needs urgent hospital care. This review explains the symptoms, tests, usual surgery, recovery and the warning signs that…

6 min read · 20 Oct 2026
Sowa-Rigpa

Choosing a Sowa-Rigpa practitioner and telling your doctor

Choosing carefully and talking openly protect you when you use traditional care. This review covers questions to ask a Sowa-Rigpa practitioner, red flags in claims, and how to tel…

5 min read · 20 Oct 2026
Sowa-Rigpa

Sowa-Rigpa medicines: safety, quality and interactions

Traditional and herbal products are not automatically safe. This review combines Ministry of Ayush, WHO and NIH information on quality, interactions, special groups and why to tel…

5 min read · 20 Oct 2026
Sowa-Rigpa

Amchi training: how Sowa-Rigpa practitioners are educated

Amchi practitioners have traditionally trained with a teacher or in a family lineage, and now also through degree courses. This review explains the training routes, institutes and…

5 min read · 20 Oct 2026
Sowa-Rigpa

Sowa-Rigpa in India: regulation, registration and practice

Sowa-Rigpa sits within India's Ayush framework. This review explains the role of the Ministry and the NCISM, how many registered practitioners, colleges and clinics are counted, a…

5 min read · 20 Oct 2026
Sowa-Rigpa

Sowa-Rigpa principles: five elements and three humours

Sowa-Rigpa explains health through five elements, three humours, seven bodily constituents and three excretions. This review sets out those ideas as the Ministry of Ayush describe…

5 min read · 20 Oct 2026
Sowa-Rigpa

Sowa-Rigpa explained: Himalayan medicine and its history

Sowa-Rigpa, also called Amchi medicine, is one of the seven systems recognised by India's Ministry of Ayush. This review covers its name, Himalayan history, where it is practised …

6 min read · 20 Oct 2026
Skin and hair

Ringworm and athlete's foot: fungal skin infections, a review

Ringworm and athlete's foot are common fungal infections, not worms. This article explains symptoms, how they spread, treatment groups, prevention habits and when to see a pharmac…

5 min read · 20 Oct 2026
Skin and hair

Skin cancer: warning signs, sun safety and when to get checked

Most skin cancers are linked to ultraviolet light from the sun and sunbeds. This article explains warning signs of moles and skin growths, risk factors, treatment groups, sun safe…

5 min read · 20 Oct 2026
Skin and hair

Hair loss: causes, types, treatment options and when to get help

Losing some hair daily is normal, but thinning or patches can have many causes. This article explains the main types, how doctors find the cause, treatment groups, coping support …

5 min read · 20 Oct 2026
Skin and hair

Psoriasis: symptoms, types, triggers and treatment options, a review

Psoriasis is a long-term immune-related skin condition that causes scaly patches. This article covers symptoms, types, triggers, treatment groups, joint problems and when to seek …

5 min read · 20 Oct 2026
Skin and hair

Eczema (atopic dermatitis): triggers, skin care and treatment

Eczema, or atopic dermatitis, causes dry, itchy, inflamed skin that flares and settles. This article explains triggers, daily moisturising, treatment groups, warning signs of infe…

5 min read · 20 Oct 2026
Skin and hair

Acne: causes, types of spots, treatment and self-care, a review

Acne is a common skin condition caused by blocked hair follicles. This article explains the types of spots, causes, myths, self-care, the treatment groups doctors use and when to …

5 min read · 20 Oct 2026
Siddha

Choosing a registered Siddha practitioner and telling your doctor

Registration, training and open talk with your doctor make Siddha care safer. This article explains how practitioners are registered in India, what to ask and how to share informa…

5 min read · 20 Oct 2026
Siddha

Siddha medicine safety: quality checks, heavy metals and warning signs

Siddha uses metals and minerals as well as plants, so quality matters. This article explains the heavy metal warning, India's licensing and testing system, symptoms to watch and q…

5 min read · 20 Oct 2026
Siddha

Siddha in India: education, research and practice in Tamil Nadu

Official Ministry of Ayush figures show where Siddha is taught and practised, with Tamil Nadu at the centre. This article explains the institutions, rules and numbers for patients.

5 min read · 20 Oct 2026
Siddha

Siddha medicines and external therapies: sources, forms, standards

Siddha medicines come from plants, metals and minerals, and animal products, in many forms. This article explains the official description, the external therapies and the quality …

5 min read · 20 Oct 2026
Siddha

Siddha diagnosis: the eight examinations (Ennvagai Thervu) explained

Siddha practitioners use a traditional set of eight examinations to assess a person. This article explains them as the Ministry of Ayush describes them and how they fit with moder…

5 min read · 20 Oct 2026
Siddha

Siddha medicine: what it is, its history and its principles

Siddha is one of the traditional systems of medicine recognised by the Ministry of Ayush in India. This article explains how it is described officially, its main ideas and its lim…

5 min read · 20 Oct 2026
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